Trainer Tuesday? Instead of workout Wednesday. Whatever clever name fits the bill…I’ll go with it. I’m still playing around with a new blog schedule. (link). I think I’m getting the hang of school? It’s a tad weird to be in non-sciency courses (you can be in grad school and still say stuff like that, right?). And talking about health policy kind of makes my brain explode….but I’ll get there. Today I wanted to talk about my favorite way to strength train….