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Tag: Fitness

Friday Rambles

Friday Rambles

It’s Friday, and my work week was an insane Monday-Wednesday. And despite all my random drafts, I didn’t have it in me to post Wednesday. So today, you’re getting my random thoughts… 1. Comcast. I’m sure I’ll be the 5829582092849294893284759283758th complaint on the internet but WHY. Just why. I’ve been paying $70/month for like 3 channels and internet that doesn’t work. I went to be there for an appointment at my new place in the city for set up and…

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Get to know me: Random facts

Get to know me: Random facts

  Sigh… I want to get back to workout Wednesdays at some point buuuuut I’m loving following the guide from Lauren Gleisberg so I just haven’t created any lately! I may have to pull out an old one soon 😉 I recently read one of these “Random Facts” posts and it was so fun to learn some of the different, random things behind the writer. We all have those random, maybe quirky things about us that really, help make us who we…

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July Lessons and August Goals

July Lessons and August Goals

I love reading these posts on other blogs. And they always inspire me to sit down and reflect and look at what I could be working on. I don’t live a Monday-Friday lifestyle. So Monday’s aren’t usually a fresh start and I don’t always wish for Friday’s. (Which, actually erks my very type A routine craving self-though I won’t admit to it when  I’m sitting by the pool/beach on a Monday 😉 ). And I say this with a grain…

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My health philosophies…

My health philosophies…

EDIT: Hey guys, just as a side note, I have my tech savy friend Lauren building my website design (which I’m stoked about 🤗). However, as you probably know there may be some technical difficulties between now and then, or the blog appearance may just look different! I will be updating this on my Instagram and my Facebook! Happy Wednesday, everyone! Today instead of one of my workouts, I want to talk about some of my ‘health and wellness’ philosophies, how they’ve developed…

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Upper Body Burnout-Push Up Edition

Upper Body Burnout-Push Up Edition

Hello hello and happy hump day! If you read my last post, I can update you and say I’ve already done 2 things on my list 🙂 I spent all day Tuesday reading/at the beach. Not mad about it. With the exception of the burn on the back of my legs I tried so hard not to get!  Speaking of burn (just had to be cheesy here), today I have an upper body burnout for you! I’ve mentioned before that I’m…

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Summer Bucket List: 2017

Summer Bucket List: 2017

EDIT: if you think you’re seeing double, for all the early birds that get my email, it’s because the app I use decided to delete my post-I couldn’t find it anywhere and then it decided to publish the unedited, “deleted” post. Anyways, here’s the real post for your Monday 🙂 Hey friends! I feel like Summer has been here for a while, but since the first “real” day is the 21st, I realize I still have time to make a…

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WIAW #1

WIAW #1

This post may contain affiliate links. See disclosure policy here. Hello friends!   Trying something different around here, the WIAW link up! Or for those of you who don’t know, “What I Ate Wednesday!”. Honestly, I didn’t think I’d ever participate in this starting a blog because as I’ve driven  into the ground, cooking is NOT my strong point! Mainly because I’m lazy. BUT. I figure there are also some frugal/lazy/healthy eaters out there like me who may want to see?…

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HIIT it! Workout Wednesday!

HIIT it! Workout Wednesday!

Happy workout Wednesday, friends! Today marks my first day back exercising after a few much needed days off. As I mentioned in a recent post on rest, you have to listen to your body and rest when needed! I try to keep track of my workouts in my planner, so that I can plan a rest week every 8-12 weeks. I will listen to my body and rest before or in between if I need it! But I notice with planned rest I…

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Workout Wednesday

Workout Wednesday

Good morning!   Today I want to share a workout with you. This is definitely one of the things I LOVED about reading other blogs; seeing how other people trained and incorporating those things in my regimen! At some point, I’d like to go into greater detail about how I train (I actually have exercise ADD, so this can change a lot!) So I do NOT do workouts like this every day, but when I‘m in need of something on…

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