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Category: Workouts

Half marathon training plan+current routine+goals

Half marathon training plan+current routine+goals

*Edit: So I kind of laughed yesterday when I went to edit this post because I had been typing it up for a week or so, and was SO pumped to dive into my workouts after my rest week. I woke up Monday morning to a phone call offering to be on-call at work. Obviously I said yes. And then realized I felt terrible. A blessing in disguise (Matthew 11:28), for sure. But getting a hard sweat in was NOT…

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A Random Week of Workouts

A Random Week of Workouts

Hey everyone! How’s the week going? I feel like the month of September is SO all over the place for me. My work schedule is…weird due to 18 switches I made (not really) to accommodate for school. I started school and I’m trying to navigate that. I felt 92 years old trying to remember how to post something to a discussion board for blackboard. And it took me a solid 15 minutes to figure it out. Not. kidding. In my…

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Workout Wednesday!

Workout Wednesday!

Happy hump day!! Today is my first day back at work after a string of days off. Should be interesting… I wanted to bring back a workout Wednesday post today. I’m finishing up Lauren Gleisberg’s summer plan this Friday, and want to at least have a week where I just do whatever I want! She put a schedule together to finish the month out and into September, so I may do that, but I haven’t decided! If your interested, her…

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HIIT it! Workout Wednesday!

HIIT it! Workout Wednesday!

Happy workout Wednesday, friends! Today marks my first day back exercising after a few much needed days off. As I mentioned in a recent post on rest, you have to listen to your body and rest when needed! I try to keep track of my workouts in my planner, so that I can plan a rest week every 8-12 weeks. I will listen to my body and rest before or in between if I need it! But I notice with planned rest I…

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