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Category: Fitness/Health

Half marathon training plan+current routine+goals

Half marathon training plan+current routine+goals

*Edit: So I kind of laughed yesterday when I went to edit this post because I had been typing it up for a week or so, and was SO pumped to dive into my workouts after my rest week. I woke up Monday morning to a phone call offering to be on-call at work. Obviously I said yes. And then realized I felt terrible. A blessing in disguise (Matthew 11:28), for sure. But getting a hard sweat in was NOT…

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A long weekend and…a half marathon?

A long weekend and…a half marathon?

Edit: That awkward moment when you realize over 24 hours later that your post never posted. After staying up finishing the night before working at the hospital. COOL.    Hi hello howdyyyyy.   I write this post with a grateful (and stressed) heart! I think half of grad school is learning to structure your time. Especially when you work bizarre nurse schedules….*eye roll emoji*. Anyway, I didn’t seem to have any issues ignoring my homework this weekend which lead to 12…

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Running tips for your casual runner.

Running tips for your casual runner.

Hey friends! How’s it going? If you can’t tell I’m on the blogger struggle BUS. But, I’m adapting. Learning. Staying busy! As I’ve mentioned before, I used to be a pretty avid runner. Nowadays, I love love love high intensity circuits and strength training. I went two solid years without running and have recently enjoyed sprinkling it back in! Especially now with school only leaving me about 20-30 minutes to break a sweat. I love that I can just add…

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Health and Fitness Confessions

Health and Fitness Confessions

I have a shoe problem. And when I say that, I consider myself a fairllllly frugal human being so I actually have control over the spending part. But take me into Nike/UA/Dicks and I’m drooling over nike metcons. And I’ve been thinking about them for a long long long time. BUT I do not have them because #discipline. But maybe soon because #treatyoself. In addition to shoes….I have a sock ADDICTION. Like both fitness and stupid socks. I have a…

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